Try this full body circuit to maintain:
Lunge with Bicep Curls: 10 each leg,
Wide-Arm Push-Ups: 15,
Step-ups to Shoulder Press: 10 each side,
Plank (can be on knees): 30-60 seconds,
Single-Leg Deadlift with Single-Arm Row: 10 each side,
Stability Ball Wall Squats to Bicep Curls: 15 Dips: 20
Those last few pounds that you just can’t seem to shake? We’ve got you covered. If you really want to flatten your midsection and keep it that way you will have to exercise as well.
You know those annoying few pounds that keep your clothes from feeling just right? Ab Cuts targets this fat specifically to keep your waistline slim and your confidence high. Try this full body circuit to maintain a slim waistline.